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Monday, November 23, 2009
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Yoga

Yoga

Yoga is a mind-body exercise which combines stretching and controlled breathing to achieve relaxation and a stabilized mood.


Review Date: 02/22/2009
Reviewed By: Linda Vorvick, MD, Family Physician, Seattle Site Coordinator, Lecturer, Pathophysiology, MEDEX Northwest Division of Physician Assistant Studies, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org).
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