Exercise can lower blood pressure
Reducing your weight by just 10 pounds may be enough to lower your blood pressure. Losing weight can help to enhance the effects of high blood pressure medication and may also reduce other risk factors, such as diabetes and high bad cholesterol.
Review Date: 04/23/2009
Reviewed By: Steven Kang, MD, Division of Cardiac Pacing and Electrophysiology,
East Bay Arrhythmia, Cardiovascular Consultants Medical Group,
Oakland, CA. Review provided by VeriMed Healthcare Network. Also
reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
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How to Prepare Fruits and Vegetables to Prevent Nutrient Loss
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