Wednesday, February 10, 2010
  • Font size
  • Bookmark
  • Save

Go healthy--not hungry--this Thanksgiving

(Yahoo! Health) UPDATED 2009-11-22
Thanksgiving is a prime opportunity for overindulgence, with people tending to follow these episodes of overeating with food deprivation in an effort to compensate. But experts say there are ways you can help yourself be healthy--and not hungry--this holiday season. In this article, a nutritionist gives tips on approaching holiday eating, including using snacks to keep from overindulging, bringing healthy dishes to gatherings, and substituting ingredients.  Read full story >
See all Heart Disease News
  • Font size
  • Bookmark
  • Was this helpful? Yes
  • Save

People who read this also read...