Wednesday, February 22, 2012

5 Ways to Improve Your Heart Health

(U.S. News and World Report) UPDATED 2011-01-15
The director of the Ronald O. Perelman Heart Institute of New York-Presbyterian Hospital/Weill Cornell Medical Center says there are five simple steps you can take to help lower your risk of heart disease. According to Dr. Holly Anderson, doing such things as starting to exercise, knowing your blood pressure and cholesterol levels, and laughing more can help improve your heart health.
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