Should corn be a vegetable and what exactly is its nutritional value? Test your knowledge here.
By, Lisa Nelson
Question 1 of 5
(0 out of 1) Incorrect!
False- A 1/2 cup of frozen corn contributes some Vitamin A and potassium, 2 g of dietary fiber, 2.5 g of protein, only 1.5 g of sugar and less than 0.5 g of fat.
(1 out of 1) Correct!
Right - A 1/2 cup of frozen corn contributes some Vitamin A and potassium, 2 g of dietary fiber, 2.5 g of protein, only 1.5 g of sugar and less than 0.5 g of fat.