Will adding garlic or fish to your diet really improve your heart health? Are there supplements that actually work?
One key is keeping up your consumption of nitric oxide. And getting in the habit of drinking this juice can make a difference. Read more.
Shopping at farmers' markets allows you to get the most nutrients for your money. Here's what to look for.
If you eat out in restaurants frequently, you're likely putting yourself at risk for high blood pressure, according to a new study. Here's what the researchers found.