Hi,I have found out I have high blood pressure and would like to find a natural supplement to lower. I have changed my diet and exercising more. Has anyone taken an herbal supplement that worked?
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hula
Thursday, November 08, 2007 at 11:33 AM -
Herbal supplement
Barbara Jones
Sunday, November 11, 2007 at 12:52 PMHi I take calcium/magnesium supplements and they have helped my blood pressure as well. I have changed my diet to include very little beef, no salt, salmon, chicken and lots of veggies. I dont eat carbs after 5pm and I do at least 3 days of cardio a week and weight lifting 3 days a week. My medication has gone down to 1/2 pill of triamterene a day or every other day. My blood pressure is around 120/80 to 132/83. Let me know if I can help further. Thanks
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amir
Thursday, November 15, 2007 at 06:50 AMWhat a conicidence I also am taking the herbal supplement called hyperexol.So far so good.I found after some research the ingrediants are what most herbalist call for.Have you found anything else to use?
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