Many people are not aware of the impact that diet has on high blood pressure. In addition to prescribed medication, an individual suffering from hypertension must implement a healthy eating plan in their daily routine. The dietary plan recommended by the National Health Institute ...
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alcohol
rickeysays
Tuesday, July 01, 2008 at 05:19 PMre: alcohol
Alvin Hopkinson
Tuesday, July 01, 2008 at 10:35 PMHi,
Thanks for the comment!
I am not saying that you can't take alcohol at all. What I am referring is that you should not consume alcohol actively or binging on it, whether it's is red wine, beer etc.It's definitely bad for your health.
Maybe the article belows will help:
Regards,
Alvin
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Untitled Comment
Sue
Tuesday, July 15, 2008 at 02:28 PMThanks for your post Alvin. I think it is true that everything we do - exercise, eating right, sleeping well, etc. all must create a good balance in our lives. It can be tough to do all the time, but for the most part staying the course with a healthy life style will be the best thing for us in the end.
All the best, sue
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How van you advocate no alcohol, when study after study that comes out draws a correlation between one to two drinks a day and better outcomes for heart disease and atheroschlerosis?