Although medication has been the most popular form of treatment to combat high blood pressure, studies have introduced effective home remedies as an alternative solution. Reducing your blood pressure is essential as it may lead to heart attack, kidney disease or stroke; the three major health disease...


Thanks Alvin, this is rally intersting information. I do have a question for you. What are the doseages for these supplements? Maybe the daily recommendations are on the packaging for each of these. Could you clarify for this for us?
All the best, sue (moderator)
Hi Sue,
Thanks for your comment!
Yes, the supplements mentioned are more of a general guideline. For the actual daily recommendations, you have to look at the individual packaging as each product's active ingredients are different too. It's best if you can consult your doctor first before taking them!