bp is wavering. yesterday it was high 130/100. two days back it was normal and so also today. what is the reason for this?
what are the restrictions one should observe in this case. i have stopped consuming salt. i literally took salt less/oil less food today. if i stopped taking salt does it create any other problem?
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I am a 63 year old female on BP medication
and only recently am I finding something
that affects my Blood Pressure. It is the Winter Season. I am just realizing after noticing this summer my BP was excellent.
I was reading on this site about Vitamin D.
I also have been on HRT (Prempro /Premarin) for 21 years,
I don't think this is the problem, but who knows. I am weaning off this drug right now, as not to have an excuse.
I more I think back every year I go thru BP wavering this time of the year.