Wednesday, July 21, 2010
I was just reading a book by cardiologist Stephen Sinatra. He mentions avocados as a useful tool when working to lower blood pressure, so I thought I'd share some of the benefits and how you can incorporate avocados into your diet.
Now, I can't say I'm an avocado lover, so this is for those ...
Thank you, good information. I do like avocados so it will be easier for me to add more to my menus. And thank you for the calorie caution.