Today roughly 65 million Americans have hypertension. As we've been discussing recently, if left untreated this can lead to a number of problems including kidney damage, stroke, heart attack, and heart failure.
If you've been diagnosed with high blood pressure, thankfully you can do something about it. Here are some of the nutrients and... Read more
High blood pressure is a very common problem in America, with one in three adults having the condition. In addition to this, it’s reported that 28% of people don't even realise they have high blood pressure.
Uncontrolled blood pressure can increase the risk of heart attack and stroke, as well as kidney and eye damage, and therefore... Read more
Soy products are a regularly discussed and widely debated subject. If you haven't already tried them, you may be wondering if they really are beneficial. So, what exactly are soy products? Soy is a complete source of protein containing essential amino acids. They also contain high levels of polyunsaturated fats, fibre, vitamins, and... Read more
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