Today roughly 65 million Americans have hypertension. As we've been discussing recently, if left untreated this can lead to a number of problems including kidney damage, stroke, heart attack, and heart failure.
If you've been diagnosed with high blood pressure, thankfully you can do somethin...


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I agree that all these things may help lower your blood pressure. If you have a tendancy for gout, which is a form of arthritis, then you need to be careful about eating some of the foods listed.