If you live with high blood pressure, you're familiar with the side effects of anti-hypertensive medications. Fortunately, medications are not the only way to rein in&nb...
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Thanks for the great tips Lisa. This breakdown is so helpful to our members. I hope more of them with post their comment shere and let us know how they control their HBP.
You can read more information on controlling highblood pressure in our Lifestyle Changes section.
All the best, sue
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