Monday, January 28, 2008
Most Americans eat too much salt (or sodium). In some studies nearly three times the healthy amount of 1.5 grams per day. 95% of men and 75% of women eat 5.8 grams per day. A diet high in sodium increases blood pressure and is directly linked to heart attacks and strokes. These effects are more pro...
Thanks so much for your post doctor.
I'm a new moderator to the site and though not medically trained, I'm here to help readers find answers to questions as well as lend and ear and maybe a smile or two.
Please let me know if I can help you in any way.
All the best, sue