High Blood Pressure - All SharePosts Relating To "Diet To Lower High Blood Pressure"

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Lisa Nelson

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Dietician

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posted 05/05/2009, comments (0)

Lower High Blood Pressure with Calcium

A few weeks ago I worked with an individual taking drastic steps to lower cholesterol and reduce heart disease risk. One of the changes she made was to cut dairy intake. I was concerned about this approach and why she believed this was an appropriate step to lower cholesterol levels. I want to make sure you're not confused about the... Read more Chevron

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Dr. Charles Whitcomb

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posted 02/11/2009, comments (0)

Caloric Restrictions and Brain Function

Chronic imbalance between energy intake and energy use leads to chronic metabolic disease. Metabolic disease is the leading cause of death in Western society. In the heart and circulation this leads to high blood pressure, atherosclerosis and its consequences: heart attack and stroke. In the immune system we find increased risk... Read more Chevron

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Alvin Hopkinson

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posted 01/05/2009, comments (0)

Eating Right With High Blood Pressure

If you have been diagnosed with high blood pressure, more than likely your doctor has given you a list of foods to avoid. The list really seems much longer than it is. As you begin to modify your eating behaviors you will notice a change in your overall health. It is important that you eat the right foods for high blood pressure in order for you... Read more Chevron

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Lisa Nelson

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posted 12/04/2008, comments (2)

Lower High Blood Pressure: Use Celery for More than Just Weight Loss

When you think of celery, you probably immediately think "diet" and snacking on carrots and celery instead of the food you really crave! Well, celery does much more for your heart than simply trimming your waistline. A Chinese study found blood pressure to fall significantly in 14 out of 16 individuals with high blood pressure when... Read more Chevron

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Lisa Nelson

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posted 11/17/2008, comments (0)

Lower High Blood Pressure with Magnesium

If you have high blood pressure, your MD has probably discussed with you sodium, potassium, and calcium as part of your treatment plan; however, the role of magnesium is often overlooked. Magnesium is a critical player in maintaining normal blood pressure levels, as well as muscle and nerve function, blood sugar regulation, bone health,... Read more Chevron

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