High Blood Pressure - All SharePosts Relating To "Lifestyle Changes To Control & Improve High Blood Pressure"

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Melanie Thomassian

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posted 02/25/2008, comments (0)

Do Soy Products Help Lower Blood Pressure?

Soy products are a regularly discussed and widely debated subject. If you haven't already tried them, you may be wondering if they really are beneficial. So, what exactly are soy products? Soy is a complete source of protein containing essential amino acids. They also contain high levels of polyunsaturated fats, fibre, vitamins, and... Read more Chevron

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Glenn Gandelman, MD, MPH

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Cardiology Expert

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posted 01/28/2008, comment (1)

Americans, Blood Pressure and Salt

Most Americans eat too much salt (or sodium). In some studies nearly three times the healthy amount of 1.5 grams per day. 95% of men and 75% of women eat 5.8 grams per day. A diet high in sodium increases blood pressure and is directly linked to heart attacks and strokes. These effects are more pronounced in blacks, older patients, those with... Read more Chevron

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steve2525

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Living With It

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posted 01/17/2008, comments (11)

Natural Remedy To Lower High Blood Pressure!!!!

Hello Everyone, I would like to give some input on a natural remedy that has worked well for many people suffering from high blood pressure. It all started with my father suffering from severe high BP which resulted in a difficult time for him. Someone had recommend a natural remedy that works well to lower high blood... Read more Chevron

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josiebedell2006

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posted 12/13/2007, comments (0)

lowering blood pressure with snacks and weight loss.

my fiance weighed 250 11 months ago when i met him. i made him snacks throughout the day and i also started baking his meals, like chicken with garlic. he eats something early in the morning to kick his metabolism off, just some toast or crackers. Most cravings for food are gone in 9 minutes, so if u just wait, then the craving will pass. ... Read more Chevron

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Deanne Stein

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Stroke survivor

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posted 12/12/2007, comments (0)

Salt: Limit your intake for better heart health

I love to cook, but unfortunately I don't always have the time when I'm working. However, now that I'm on maternity leave, I have been able to cook up some yummy dinners for my family, as long as my newborn cooperates. When I do cook, I love to season my meals, but I rarely use salt. I'm glad, because apparently... Read more Chevron

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