to day my blood pressure went up 140/88 and it never been that high, i ate some chicken fingers in butter sauce and i felt dizzie and a little blury, my finger was swollen a little and i took my pressure, and that is when it read 140/88 what can i do to help feel better?
Here is a link to information on diet and lifestyle changes that promote a lower blood pressure. I recommend you contact your physician for an evaluation.
All the best,
Lisa Nelson RD
7 Natural Ways to Lower Blood Pressure