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Q: May biggest problem is drinking water, but is there a SAFE additive out there. May pass concerns are safe drinkable products due to fake sugars/dangerous colorings.
Hi Bloobline,
The safest option would be to squeeze a little fresh lemon juice directly into your glass of water to ensure there are no additives.
However, I realize that is not always convenient. Here's a couple tips for selecting flavored water:
1. Make sure the label says zero calories.
2. Select clear water (no need for food coloring)
3. Choose caffeine free and noncarbonated optoins.
All the best,
Lisa Nelson RD
7 Natural Ways to Lower Blood Pressure
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