• marie marie
    October 23, 2009
    potassium enriched foods
    marie marie
    October 23, 2009

    what are some potassium enriched foods I can eat everyday. Don't like bananas or o.j.



  • Lisa Nelson
    Health Pro
    October 25, 2009
    Lisa Nelson
    Health Pro
    October 25, 2009

    Hi Marie,


    Potassium is found in many fruits and vegetables, such as sweet potatoes, tomatoes, apricots, potatoes, bananas, oranges, beans, and cantaloupe, as well as yogurt.  A majority of salt substitutes contain high levels of potassium.


    All the best,

    Lisa Nelson RD

    7 Natural Ways to Lower Blood Pressure




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