My blood pressure on day one was 151 104.
Day two it is 120 91.
I am on a diet during this time.
My question to you is: At what level is my blood pressure normal?
Your blood pressure on day two is improved, but not within normal yet.
The Joint National Committee defines four blood pressure categories. Very High Range - Stage 2 HypertensionSystolic (top) blood pressure 160 mm Hg or highDiastolic (bottom) blood pressure 100 mm Hg or higher If in this range you have hypertension (high blood pressure). High Range - Stage 1 HypertensionSystolic (top) blood pressure 140 - 159 mm HgDiastolic (bottom) blood pressure 90 - 99 mm HgIf in this range you have hypertension (high blood pressure). Caution Range - PrehypertensionSystolic (top) blood pressure 120 - 139 mm HgDiastolic (bottom) blood pressure 80 - 89 mm Hg Take action! Normal Range - NormalSystolic (top) blood pressure below 120 mm HgDiastolic (bottom) blood pressure below 80 mm Hg Perfect!
Since your diastolic blood pressure (bottom number) is 91, you fall within the "High" range on this day. Blood pressure is considered to be within normal when it's below 120/80.
All the best,
Lisa Nelson RD
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