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Scooter

12/01/08

Scooter

Category:Treating And Managing High Blood Pressure , Causes Of High Blood Pressure , High Blood Pressure Medication Side Effects

My systolic is in140s but diastolic is 70 - 80. How do I lower systolic?

For years my systolic has been in the 130s to 150s while my diastolic has stayed between 70 & 80. I try to walk on my treadmill or stairstepper every day for 45 min. to increase my heart rate to 140 sustained for 30 min. (Cardiovascular) I'm a 12 hr rotating shift worker and can't exercise when...

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