Friday, October 31, 2014
Friday, September 11, 2009 socadaddy, Community Member, asks

Q: my pressure is 190/90 what should I do?

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Answers (2)
Lisa Nelson, Health Pro
9/12/09 2:18pm

Hi Socadaddy,

 

I recommend you contact your physician to discuss treatment options.  Also, begin to make diet and lifestyle changes to lower your blood pressure naturally.

 

All the best,

Lisa Nelson RD

7 Natural Ways to Lower Blood Pressure

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Lisa Nelson, Health Pro
9/12/09 2:23pm

Here is a link to information on steps you can take to lower blood pressure via diet and lifestyle:

 

http://www.healthcentral.com/high-blood-pressure/treatment.html?ic=4019

 

All the best,

Lisa Nelson RD

7 Natural Ways to Lower Blood Pressure

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By socadaddy, Community Member— Last Modified: 01/26/14, First Published: 09/11/09