I am an avid cyclist and lately after my rides I feel dizzy.
06/24/09
I am an avid cyclist and lately after my rides I feel dizzy and my BP is much lower than the start. Example: today pre-ride BP was 128/79 pulse 66. Post ride BP was 96/59 pulse 105. I had a heart attack Jan 08. Should I consult my cadriologist?
Friday, June 26, 2009
Hi BR,
Yes, I recommend consulting your physician. It may be your dizziness is caused by your low blood pressure post workout. Another possibility is low blood sugar resulting in dizziness. Assess your pre-workout snack and make sure it's a good balance of protein/carbohydrate. If your workouts are long duration, you may need a mid-workout snack as well.
All the best,
Lisa Nelson RD
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