my blood pressure is always high? is it dangerouse?
the last time i went to the doctor it was 196/ over something.. i can't remembr but then after that i had ended up in the hospitle cause of pain and when they took another reading it was down to 143/90 i think i am on medication for it but my doctor hasn't told me if it does get to hight what i should do. or what i should look for? can you help excplane please
Hi Redstone5650,
Yes, your elevated blood pressure is cause for concern and dangerous for your health. High blood pressure means your heart is exerting increased force as it pumps blood throughout circulation to supply oxygen and nutrients to your cells. This increased pressure causes damage to artery walls and organs. The longer your blood pressure is elevated, the greater the damage.
I recommend you speak to your MD and ask questions. Discuss your blood pressure readings and the medications you are taking. Ask questions until you completely understand your situation and how to best improve your blood pressure readings.
Ideally blood pressure should be less than 120/80. Click here for tips to reduce high blood pressure.
All the best,
Lisa Nelson, RD, LN
Diet to Lower High Blood Pressure Naturally
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