I take avalide for my hbp, i've been working out and it seems to me to be about normal again. I was wondering if i can mix that new pill acai berry with my hbp medicine to help me lose the weight i want to.
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8/12/09 2:17pm
Hi Shelli,
There's not currently any research that shows acai berry promotes weight loss. I recommend a well balanced diet that includes a wide variety of fruits and vegetables to promote a lower blood pressure and weight loss. Consider the DASH diet - http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/new_dash.pdf.
All the best,
Lisa Nelson RD
Top 5 Key Strategies to Lose Weight Permanently
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By Shelli— Last Modified: 12/26/10, First Published: 08/10/09
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