i am 23 years,i drink coffee and smoke and little active,i often measure my blood pressure
its usually high 14-9,15-9 sometimes 16-10,weeks ago ifelt like a train in my head when i measure my pressure it was 16.5-10,i felt little my head heavy and around my nose heavy,and little cramp in my feet,and my stomach was squezzing,and feel pain in my chest,my doctor said the pain is from my thorax muscle nothing bad,but i have fears,what should i do












