Thursday, April 24, 2014
Friday, October 02, 2009 colliena, Community Member, asks

Q: how to lower blood pressure that is 183/118

I am on blood pressure medication and my pressure is up high, how do I reduce it

 

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Lisa Nelson, Health Pro
10/ 2/09 12:06pm

Hi Colliena,

 

Check out the following post and link to information on diet and lifestyle changes to lower blood pressure -

 

High Blood Pressure: 9 Steps to Rein in Skyrocketing Numbers

http://www.healthcentral.com/high-blood-pressure/treatment.html?ic=4019

 

All the best,

Lisa Nelson RD

7 Natural Ways to Lower Blood Pressure

 

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By colliena, Community Member— Last Modified: 12/19/10, First Published: 10/02/09