Thursday, October 23, 2014
Friday, October 02, 2009 colliena, Community Member, asks

Q: how to lower blood pressure that is 183/118

I am on blood pressure medication and my pressure is up high, how do I reduce it


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Answers (1)
Lisa Nelson, Health Pro
10/ 2/09 12:06pm

Hi Colliena,


Check out the following post and link to information on diet and lifestyle changes to lower blood pressure -


High Blood Pressure: 9 Steps to Rein in Skyrocketing Numbers


All the best,

Lisa Nelson RD

7 Natural Ways to Lower Blood Pressure


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By colliena, Community Member— Last Modified: 12/19/10, First Published: 10/02/09