Hi Dotts,
Well done making dietary changes, no longer smoking/drinking, and losing weight! All of these changes are going to help you better control your blood pressure where the medication may not be needed. I do not recommend you stop your medication cold turkey. You need to schedule an appointment with a doctor. If you have a local health clinic you could schedule an appointment with a doctor there to discuss your blood pressure and treatment plan in regards to weaning off the medication.
All the best,
Lisa Nelson RD
7 Natural Ways to Lower Blood Pressure
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