Is anyone aware of a medication for high blood pressure that does not have a side effect of vivid dreams or nightmares? My quality of sleep is very poor since being diagnosed with high blood pressure 3 years ago. I have tried many, but with no success. Would also like suggestions on alternative treatments for high blood pressure. I am a healthy eater and do moderate exercises. I am 5'3 and weigh 140 lbs, so I'm not really overweight. Someone suggested cider vinegar and honey oncea day to reduce my pressure naturally. Has anyone tried this and had success?