You will be surprise at how many of the food we normally eat are
high blood pressure natural remedies. They can be found in your kitchen! Bananas :
Studies have proven that banana can help to lower blood pressure. Three
to four servings of potassium-rich fruits and vegetables are needed
daily for an average person. It is believed that by increasing this
amount by two fold can benefit your high blood pressure condition.
Other fruits that work the same way is: winter squash, baked sweet
potatoes, cantaloupe, spinach, dried apricots, boiled potatoes with
skin, orange juice, raisins and currants Canola, mustard seed, or safflower oils : Cooking with polyunsaturated oils can both lower your cholesterol and blood pressure. Breads :
Homocysteine is found around your blood. This substance in great amount
is suppose too lower the stretching ability of your arteries. If you
have stiff arteries, this translate to extra work for your heart to
pump the blood around. Folate lowers the amount of homocyste...
Although medication has been the most popular form of treatment to combat high blood pressure, studies have introduced effective home remedies as an alternative solution. Reducing your blood pressure is essential as it may lead to heart attack, kidney disease or stroke; the three major health diseases resulting from hypertension. Therefore, it would be beneficial to use herbs and vitamins for HBP in order to slow down the constricting of the arteries process.
Herbs and vitamins are often considered natural home remedies because they have successfully relieved the effects of this life-threatening condition. These natural remedies treat hypertension in conjunction with good eating habits and a healthy lifestyle.
Along with reducing elevated blood pressure, the natural supplements can lower cholesterol levels and fight arteriosclerosis . This is significant in that both of these conditions work together to hardened the arteries, thereby monopolizing the effects o...
My doctor didn't give me one of the new drugs that are good for my blood pressure. Is this because she is not up to date? Recently the New York Times ran an editorial and several pieces on the "Op Ed" page about lecturers having conflicts of interest when giving such lectures. I am currently on a plane preparing to give grand rounds to doctors at a community hospital on the subject of hypertension control. At this particular hospital, and others at which I have lectured, they were quite careful to make sure that I disclose any such conflicts. As do many other physicians, I receive indirect support for some of my research from drug companies. It is indirect because the research that I do has to do with adjudication (or judging) of adverse events, reporting of side effects, and what is called "investigator initiated research" (not related to the use of the drug or device, directed at finding out why the disease does what it does). As such, the type of...
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