Tuesday, September 02, 2014
Saturday, January 15, 2011 film99, Community Member, asks

Q: best way to lower blood pressure within a few hours?

blood pressure is over 170 now and need to get it down as soon as possible.
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Answers (1)
1/17/11 12:42pm

Hi Film99,

 

If stress is the root of the problem, then using stress reduction techniques may cause a quick drop in blood pressure. However, if the cause of your high blood pressure is related to poor diet and long term inactivity then you will most likely not see results within a few hours.

 

All the best,

Lisa Nelson RD

7 Natural Ways to Lower Blood Pressure

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By film99, Community Member— Last Modified: 01/17/11, First Published: 01/15/11