• film99 film99
    January 16, 2011
    best way to lower blood pressure within a few hours?
    film99 film99
    January 16, 2011
    blood pressure is over 170 now and need to get it down as soon as possible. READ MORE


  • Lisa Nelson, RD, LN
    Health Pro
    January 17, 2011
    Lisa Nelson, RD, LN
    Health Pro
    January 17, 2011

    Hi Film99,


    If stress is the root of the problem, then using stress reduction techniques may cause a quick drop in blood pressure. However, if the cause of your high blood pressure is related to poor diet and long term inactivity then you will most likely not see results within a few hours.


    All the best,

    Lisa Nelson RD

    7 Natural Ways to Lower Blood Pressure


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