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At least half of the adult human body is made up of water. This fluid is in every cell, between the cells, and inside the blood. Not having enough body water leads to dehydration. In older adults, dehydration is one of the most common reasons for going to the hospital. According to this study, adults who have a hip or knee joint replacement are especially at risk for dehydration. So are adults with a hip fracture. Most patients in this study showed positive test results for dehydration. Notably, they also required twice as long to recover before going home. Even before a health problem occurs, older adults are at risk of dehydration. This is because the body's ability to detect thirst reduces with age. Living alone and depression add to this problem. Diseases such as diabetes, kidney failure, or bladder infections also play a role in dehydration. Taking diuretics (water pills) for high blood pressure can get rid of too much fluid. This puts the heart patient at risk of dehydration. Dehyd...
I realize your bigger concern tends to be how to LOWER high blood pressure , but today I want to touch on the reverse so you are aware of this potential problem.
Low blood pressure, also known as hypotension , is when your blood pressure drops below 90 mm Hg systolic (top number) or 60 mm Hg diastolic (bottom number).
If your blood pressure is normally on the low side, it’s not a concern as long as you are not experiencing symptoms associated with low blood pressure.
Lack of concentration
Rapid, shallow breathing
If you are experiencing these symptoms, you need to take action to correct and prevent blood pressure from dropping too low.
Dehydration and blood pressure
Dehydration can actually cause your blood pressure to be low …and not in a good way.
Dehydration is a lack of fluid in the body, often caused by inadequate fluid intake or excess fluid loss. ...
Summer heat got you feeling wilted? If you don’t drink enough water, you’ll feel even worse. Water is absolutely essential for your life and your body. Everything from the simple, small cells that protect you to the complex brain that controls you relies on water to operate. When you begin experiencing dehydration, an immediate alarm goes off in the brain and you’ll feel thirsty. Ignoring that signal from the brain will result in a series of disasterous symptoms from dehydration like:
Rapid Heart Rate
Preventing dehydration can be a challenging aspect of survival. Drinking water seems easy enough. But people often forget when busy or distracted, especially young people. And some people think that sodas, coffee drinks and energy drinks will suffice. Wrong, those drinks that contain caffeine just make dehydration worse because caffeine turns you...
You should know
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