I drink lots of water, a little coffee, I don't take in much salt at all. I eat lots of veggies and good food. Don't drink pop, or eat junk food (rare). I drink maybe 2 glasses of wine every 2 weeks. One big problem is I don't get much sleep and even that is interrupted. Oh when I mean low that is 90/38 with 80HB. I had that taken at the grocery store this has happened often enough. I have had a mini stroke though I forgot to mention that. My mom had a stroke when she was only 35 (so I guess there is some history of that.
