Someone to provide a dietary outline of what I should eat with HBP, Low blood sugar, high cholest.
I have HBP, low blood sugar, high cholesterol and I need some assistance on how to eat properly I feel alone and don't have much guidance from my physician.
avirexx
Hi Avirexx,
No need to feel alone! So many people struggle with these issues. The Health Central site is a great source of information and gives you a place to interact with others.
You can learn about a diet to lower cholesterol here.
Also, visit http://www.healthcentral.com/high-blood-pressure/treatment.html?ic=4019 for information on lifestyle/diet changes to lower blood pressure.
I do work with clients outside of The Health Central network with making diet changes to be heart healthy and lose weight. Click the link below my name if you'd like to learn more.
All the best,
Lisa Nelson RD
Be Heart Healthy and Lose Weight
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