Quinoa: Another Whole Grain to Promote a Healthy Blood Pressure
Quinoa (pronounced KEEN - wah) has become a hot commodity the past few months according to a National Restaurant Association survey. What is quinoa? Quinoa is not technically a grain, but the seed of a large plant called Chenoposium quinoa or Goosefoot plant. Quinoa is available in many colors (ivory, pink, red, white, brown,... Read more
