6 Habits for Women to Lower Blood Pressure
6 diet and lifestyle factors researchers identified that decreased high blood pressure risk in women.
A Healthy Body Mass Index (BMI)
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A body mass index (BMI) less than 25 is concidered healthy. BMI is a number calculated from a person's weight and height. Knowing your BMI provides a good sense if you're at a healthy weight.
By — Last Modified: 11/02/2012, First Published: 07/07/2011
