Top Foods to Avoid with High Blood Pressure
By ABush
Bacon

Bacon is mostly fat. Three slices have 4.5 grams of fat and about 270 mg of sodium. Opt for lower sodium varieties and try turkey bacon instead of pork. Even with these switches bacon should remain a "special treat", not an everyday indulgence.

By ABush— Last Modified: 11/08/2012, First Published: 07/08/2011