Top Foods to Avoid with High Blood Pressure
With high blood pressure you want to have a diet low in sodium and fat, so here are the top foods you should really avoid.
Pickles
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Pickles are low calorie, which is great, but they are loaded with sodium. One medium pickle (about 5 inches long) can have around 570 mg of sodium. That's over 1/3 of your sodium limit (2300 mg) for the day!
By — Last Modified: 03/26/2012, First Published: 07/08/2011
