Does High Blood Pressure Medicine Make You Gain Weight?

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Prevention

To prevent high blood pressure, you should:

  • Get regular aerobic exercise

  • Limit your intake of salt and alcoholic beverages

  • Eat a diet rich in fruits and vegetables and low in saturated fats

  • Avoid smoking

  • Maintain a desirable body weight.

It is important to try to modify all the risk factors for coronary artery disease that are under your control. In addition to the above actions, you should:

  • Quit smoking

  • Reduce your...

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Top Foods to Avoid with High Blood Pressure

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Pickles Pickles are low calorie, which is great, but they are loaded with sodium. One medium pickle (about 5 inches long) can have around 570 mg of sodium. That's over 1/3 of your sodium limit (2300 mg) for the day! Canned Chicken Noodle Soup ...