Lipids are the building blocks of the fats and fatty substances found in animals and plants. They are microscopic layered spheres of oil, which, in animals, are composed mainly of cholesterol, triglycerides, proteins (called lipoproteins), and phospholipids (molecules made up of phosphoric acid, fatty acids, and nitrogen). Lipids do not dissolve in water and are stored in the body to serve as sources of energy.
Cholesterol is present in all animal cells and in animal-based...Read more
1. How can I lower my cholesterol? Cholesterol can be lowered by a variety of means which traditionally begins with therapeutic lifestyle... Read more »
You already know that being physically active will help you lower total cholesterol and triglycerides, reduce high blood pressure, and... Read more »