Niacin And Weight Loss

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Weight loss or niacin: Which is better?

As I discussed in my last blog post, niacin can be a useful vitamin and nutritional supplement to correct many causes of heart disease. But, there is an alternative. Take a look:

 

Niacin (vitamin B3):

 

  • Raises HDL and shifts HDL towards the healthier and more effective large (HDL2b) subclass.
  • Reduces total LDL.
  • Reduces the especially undesirable small LDL particles.
  • Reduces triglycerides and triglyceride-containing particles like VLDL and IDL (intermediate-density lipoprotein).
  • Redu...
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