Featured
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Quiz: Do You Know the Differences Between Salt and Sodium?
One of the easiest ways to take control of your high blood pressure is to lower your sodium intake. Take this quiz and learn the surprising sources of sodium as well as the differences between table salt and sodium.
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Lifestyle Changes
Discover more about changes in your lifestyle that could effect your blood pressure.
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Avoiding High Blood Pressure
Nutrition expert Heather Reese how making small lifestyle changes can extend your life and improve your health.
