I get a lot of questions from people asking me what a food journal is and why they should consider keeping one. So, I’ve decided to try and answer these questions in this Sharepost.Food journal or food diary is the *nice* name I’ve come up...
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I have written many posts in the past on how to be your own advocate, how to take control of your medical records and how to get the most out of your doctor's appointments. Unfortunately, even the best laid plans can go awry. Even when you...
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One of our experts, Elizabeth Roberts, just wrote a sharepost on...
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Help others by sharing your experience, insight, and inspiration. Keep a daily journal, share a moving moment, or give a tip that helps someone get through the day.