Try this healthy yet hearty soup you can toss in the crockpot before you head to work.
Moving your body can also help move your digestive system. Find out how and why you should hit the gym if you're feeling backed up.
What you eat affects your gut. Try these high-fiber foods to keep your system moving without any problems.
Some research suggests that what's known as the Specific Carbohydrate Diet can help kids with Crohn's. So what is it? And does it really work?