This might sound like an odd question. But, if you have Inflammatory Bowel Disease (IBD) or Irritable Bowel Syndrome (IBS) this can be an important question without a definitive answer.
If you read my Shareposts regularly, then you've probably figured out that there is no one right a...


Just a slow stroll will help with the gas but going to a gym and jumping on an eliptical next someone else is way to embarrasing for me. Toot toot:)