Traveling by train is pretty much the same for me as traveling by airplane - I check to make sure the bathroom in the car I've chosen is in working order. Then I usually choose a seat facing in the direction of the bathroom so I can see when it's available.

When traveling by car I usually find the first hour or two are when I get the most stressed out and unsure of my gut. So, my husband and I have worked out that I drive the first leg of the trip. By driving, I feel more in control if I have to make a bathroom stop, but I also have fewer problems because my mind is occupied by the road, not my gut.

The most important thing that my family and I have integrated into my life since being diagnosed with IBD is the idea that all plans can be changed, if need be. I've spent nights in airport hotels when my gut just wouldn't calm down, and I've made trips without a hitch. But, just knowing that it's okay to change my plans takes a huge amount of stress out of my life. I am blessed to have a patient husband and an understanding step-son. But since implementing these tips into my life I have traveled successfully and often with IBD for more than ten years now. If I can do it, so can you.

Prepare ahead and enjoy your holidays!