Inflammatory Bowel Disease Holiday Party Survival Guide

By Elizabeth Roberts, Health Guide Monday, December 03, 2007

 

Know that having IBD and living a social life is possible. Just learn to prepare ahead of time, listen to your body and its needs, and have a happy holiday with your friends and family.

 

P.S. It doesn't hurt to check-out where the nearest powder room is before you engage in the festivities - just in case.

 

Read about all of my experiences in my book, Living with IBD & IBS: A Personal Journey of Success - www.ibdandibs.com

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By Elizabeth Roberts, Health Guide— Last Modified: 12/19/10, First Published: 12/03/07