Knowing what I've gone through to get my gut to a "happy place" where I can live a relatively normal life within certain parameters, I'm simply not going to risk getting Anisakiasis, an illness caused by ingesting roundworms from improperly prepared sushi. I don't need anymore diarrhea, cramps, or vomiting than what I can have on any given day from and IBD flare.
So, there, that's my two cents on Omega-6 and sushi. These are my opinions and preferences for me but I wanted to make you aware so you, too, can make an informed decision about what you're eating.
Read more about IBD diet and foods that can irritate or help your IBD symptoms:
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What the community is saying...
My Gluten-Free Experiment cont.
Posted 08/31 Comments (2)
It has now been nearly 3 months that I've been eating...
