Some of us have heard of this, some of us have done it, and some have no idea about it. I did an elimination diet about ten years ago when I just couldn't get my colitis symptoms well enough under control with prescriptions alone. My GI was supportive of me trying the elimination diet, but also dubious that changing my diet would help my... Read more
When I was diagnosed with Inflammatory Bowel Disease I quickly realized there would be physical effects of the illness as well as emotional effects. What I didn't realize right away was that there would be societal effects that I would have to deal with as well. The physical effects were obvious and while uncomfortable, painful,... Read more
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