Inflammatory Bowel Disease

EXPERT

Elizabeth Roberts

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Author & IBD Patient

Our Expert | Living With It

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posted 11/18/2009, comments (0)

Keeping a Food Journal

I get a lot of questions from people asking me what a food journal is and why they should consider keeping one. So, I’ve decided to try and answer these questions in this Sharepost.Food journal or food diary is the *nice* name I’ve come up with so I can more easily discuss this method in polite company. But, in all honesty, I first... Read more Chevron

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Jennifer Rackley

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Nutritionist

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posted 11/16/2009, comments (0)

Protect yourself from poor practitioners!

I have written many posts in the past on how to be your own advocate, how to take control of your medical records and how to get the most out of your doctor's appointments. Unfortunately, even the best laid plans can go awry. Even when you are doing everything right... how do you prevent the doctor from doing something... Read more Chevron

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MERF

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Recovered From

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posted 11/14/2009, comments (0)

From IBD to Metastatic Cancer ...

It is difficult to say exactly when this saga began. About six years ago I simply began to feel run down and generally weak with very few specific symptoms. The simplest activities left me totally exhausted.After literally years of numerous doctor visits with a multitude of different physicians, I developed a GI bleed and was subsequently... Read more Chevron

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EXPERT

Elizabeth Roberts

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Author & IBD Patient

Our Expert | Living With It

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posted 11/10/2009, comments (0)

Dinner Ideas for IBD & IBS

I get a lot of people asking me what foods are *safe* to eat for people who have gut issues. This is a hard, if not, impossible, question to answer because neither IBD nor IBS seems to affect any two people the same way. There are many IBD and IBSers who find that what they eat has no affect on their symptoms at all. My father falls into this... Read more Chevron

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Sara

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110%, 24/7

Interested

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posted 11/03/2009, comments (0)

Question of the Week!

One of our experts, Elizabeth Roberts, just wrote a sharepost on how to successfully complete an Elimination Diet to discern any food allergies or sensitivities you may have. Have you ever tried an Elimination Diet? And if so, did it work?

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